Paneer Tikka - Indian Kabab Recipe

If you love Indian food, you'll love paneer tikka, a delicious and easy-to-prepare dish. Paneer tikka is made with cubes of paneer cheese, onions, and peppers marinated in spiced yogurt and then baked or barbecued. It's a vegetarian alternative to chicken tikka, which is very popular in northern India.

Paneer tikka is a dish originating in India that takes the form of skewers of paneer cheese, pickled onions and peppers cooked in a tandoor. This dish originates from northern India and is the vegetarian alternative to the slow-cooked dish known as chicken tikka.

What is paneer tikka? Paneer tikka is a dish consisting of skewers of fresh cheese called paneer and diced vegetables, usually bell peppers, onions or tomatoes. The fresh cheese chunks and diced vegetables are marinated in a marinade made from dahi and spices.

The sticks used to make the paneer skewers alternate cubes of fresh cheese with pieces of green bell pepper, red bell pepper and onion. Some paneer tikka recipes also call for tomatoes.

The marinade for paneer tikka consists primarily of thick dahi yogurt, garlic, ginger and various spices like ground coriander, dried fenugreek leaves (kasuri methi), garam masala, Kashmiri chilli and cumin seeds.

Paneer tikka is traditionally prepared with salad, naan bread, and a mint chutney. When paneer tikka is served with mint and coriander chutney, the dish is called paneer tikka masala. Paneer tikka is best eaten hot, fresh from the oven, with lemon or lime juice.

Paneer Tikka is a snack made from Paneer. Paneer is a type of fresh cheese with a firm texture that can be cooked very well without melting. Traditionally, this cheese is made at home. It is also sold in stores. Paneer is a highly appreciated ingredient among vegetarians for its nutritional value.

In India, there are many vegetarian dishes that are prepared with Paneer as a substitute for meat. Traditionally, Paneer Tikka is prepared in the Tandoor oven to obtain an authentic smoky flavour. But it can be prepared perfectly in the home oven or in a grill pan.

The process is quite simple. First, prepare a marinade with yogurt, lemon juice, oil and spices. Add the pieces of Paneer and vegetables to marinate. Then, stick them on bamboo sticks to form skewers and brown them in a grill pan. Once cooked, serve with mint chutney, which is spectacular as an accompaniment to these fresh cheese skewers.

Tired of the usual grilled meat? These vegetarian skewers are the perfect icing on the cake for your vegetarian dishes. To make the taste of paneer cheese even more intense, start marinating it the day before.

The word "tikka" means "chunk" or "bite" in Hindi, and refers to cubes of meat or cheese that are marinated and grilled. The word "paneer" refers to Indian fresh cheese, which is made from curdled and pressed milk.

Paneer is a widely used ingredient in Indian cuisine, especially by vegetarians. It is rich in protein and calcium, and has a firm, elastic texture that prevents it from melting when cooked. It has a neutral taste that absorbs the flavors of spices well.

Paneer tikka is often served as a starter or main course, accompanied by naan bread, rice or salad. It is also available in a sauce version, called paneer tikka masala, where the pieces of cheese are covered in a creamy and fragrant tomato sauce.

This recipe for tandoori paneer skewers with cucumber raita sauce is Indian-inspired and perfect for a tasty and convivial meal. The perfectly marinated and grilled paneer cubes are served with a refreshing raita sauce. The combination of spicy and refreshing flavors makes this a perfect dish for Indian food lovers. Prepared in the oven or on the barbecue, this recipe can be served as an appetizer or a main course.

This simple dish can be made ahead of time and grilled when ready to eat. It also makes a great appetizer. The recipe makes 6 kababs.

What do you need?

• 30 cubes of paneer (cottage cheese)
• 18 tomates cherry
• 3 green onions, cut into 2" pieces
• 1 cup of yogurt
• 2 pieces of cypress
• 1 tsp chilli powder
• 1/2 tsp tumeric
• 2 tsps cilantro
• 1 tsp cumin seeds sprinkled and crushed
• Salt to taste
• 1/2 lemon for garnish

How to do it

Mix the yogurt with the coriander, cumin, chili and turmeric powder and garlic paste. Add salt to taste. Blend to make a smooth paste. Add the paneer cubes to this paste and coat well. You can marinate it for several hours.

In a wooden barbecue pot, paneer cubes with cherry plums and green bell peppers. Grill on a barbecue or in the oven until the vegetables are cooked to your liking. Garnish with a lemon wedge and serve.

Some tips to make paneer tikka a success

The success of these traditional Indian kebabs depends mainly on the cooking of the paneer cheese.

In fact, you have to be careful not to overcook it. Paneer is best cooked when the cheese has just charred and remains soft inside.

If overcooked, it becomes rubbery and tough. It will therefore be difficult to consume and appreciate at its true value. That is why it should not be cooked for more than 10 minutes.

Marinade preparation is very important. The longer the cream cheese cubes and vegetables are marinated in the marinade, the more they will absorb the spices and flavours of the marinade. Therefore, it is imperative to wait for at least 6 hours before preparing and putting the paneer kebabs in the oven.

If you don't have Chat Masala and Kasuri Methi, you can use garam masala and cumin powder. It tastes just as good.

If you use Chat masala, keep in mind that it contains salt in its mixture.

If you like tofu you can substitute it with cheese.

To get a nicely grilled and fragrant paneer tikka, make sure to preheat the oven or grill well. For barbecuing, use metal skewers or pre-soak wooden skewers to prevent them from burning.