Nut Roast Recipe

The Anglo Saxons uses a lot of the nut roast or nut loaf that is essentially roasted vegetable with dried fruit and nuts. Everything should be seen in the context of their culinary traditions, ie not being able to cling to a first with as we do, on feast days they do roast vegetables and then they had to adapt.

To accompany your roast, try this sauce specially prepared, without having to use what remains after cooking the roast. The result will be better from the standpoint of diet, and you can have all the sauce you need. The preparation is simple, but for a good result it takes flesh of excellent quality, and a piece big enough. This recipe can be made with the normal electric oven at home and does not require special equipment and precision thermometers, but the result is original and very tasty. You can also do experiments using other types of nuts and with a choice of flavors.

This recipe for the nut roast cooked in the oven with the nuts is ideal if you want to submit to the table a second dish of nuts accompanied by a rich and delicious side dish. The perfect cut for this dish is to choose the walker, or also called topside, piece of nuts of choice for a cut and very tender little fat from all available. By following a few simple steps this with roast nuts cooked in the oven will be ready to serve at the table in a couple of hours, giving you the chance to fully enjoy a perfect dish for special occasions.

A nut roast is a rich and savoury dish consisting of nuts, grains, vegetable oils, broth or butter, and seasonings formed into a firm loaf shape or long casserole dish before roasting. Nut roasts are commonly made with any single type or complementary combination of nuts and legumes desired such as walnuts, cashew nuts, pistachios and peanuts and even lentils. The nuts may be whole, chopped up, or ground and are typically combined with one or several starches such as bread crumbs or day old bread, cooked rice.

The nuts and the starches are bound together with aromatics such as onions, garlic, or leeks, with fresh vegetable broth and olive oil or butter. Seasoning is provided by complementary herbs of the cook's choosing. Sautéed mushrooms or flavored oil, or tomatoes or cheese may be added for extra flavour and variety of texture. The whole mixture is then roasted or baked in a loaf pan or other baking dish until firm or a crust forms, and then served with side dishes. Whole nuts may be used as a garnish or decoration for the completed roast.

Course: Entree
Cuisine: British
Prep Time: 20 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 35 minutes
Servings: 6
Calories: 280 kcal

Ingredients:

2 tbsp butter
1 onion
1/2 cup rice
1 cup vegetable stock
1 carrot
1 leek
2 tsp sesame seeds
3/4 cup almonds
1/2 cups walnuts and pecans
4 cloves garlic
1/2 cups cashew nuts
3/4 cup cheddar cheese
110g fresh breadcrumbs
3 eggs
1 tsp dried mixed herbs
Salt and freshly ground pepper
1/2 cups mushrooms
1 handful of parsley leaves

Method:

Heat the oil in a saucepan and fry the finely chopped onion and garlic gently for 2-3 minutes until soft. Place the rice in a small saucepan and cover with one cup of water. Bring to the boil, lower the heat right down to its lowest possible setting, clamp a lid on tightly and leave, untouched, for 45 minutes. Add the stock, bring to the boil and then simmer, uncovered, for about 15 minutes, or until the rice is tender. Add a little extra water if necessary. Remove from the heat and transfer to a large mixing bowl. Season well.

Toast the chopped almonds, cashew nuts and sesame seeds in a dry non-stick frying pan until golden and fragrant for 5 minutes. Cool on a plate. Grind them in a nut mill, blender or mincer, then mix with the breadcrumbs.

Soak the mushrooms in hot water to cover for 20 minutes. Drain well, then chop the mushrooms. Melt the butter in a frying pan and sauté the chopped mushrooms until soft. Add the grated carrot, leek, sesame seeds, almonds, cottage cheese, then stir through the grated cheddar, beaten eggs, dry ingredients, and then mix in the mashed parsnips, chopped parsley, herbs and celery to the mixture until soft for about 6 minutes or so. Add the fried onion, being sure to scrape the pan so that all the juices go in as nut roasts can sometimes be a little dry. Mix well and season with salt and pepper.

Preheat oven to 180C (350 F) and line a large loaf tin with baking paper. Grease a 500gm loaf tin or shallow steel bowl with butter, then press in half the nut mixture. Add the sautéed chopped mushrooms and then the remainder of the nut mixture. Cover with foil and bake in a preheated oven for 1– 1 ¼ hours until the top is burnished and golden, until set and firm and the loaf coming away easily from the sides of the tin.

When cooked, remove the loaf from the oven and let it stand for 10 minutes before turning it out and gingerly slicing with a serrated knife. Serve hot or cold with tomato sauce.